Alone we can do so little; together we can do so much--Helen Keller
Chapter 11
Support
We planned on running the long runs
on the same route as the St. George Marathon. The nine-mile run was half way
through the training schedule and would be our first time running on the
racecourse. Lindsey said we needed to meet at 4:45 a.m., which in my mind was
wrong on every level. I was an early bird, but 4:45 didn’t seem like morning at
all; it seemed like the middle of the night especially when the alarm went off.
It almost hurt to wake up that early. If I didn’t have someone waiting for me,
I would have simply turned off the alarm clock and rolled over.
After dragging myself out of bed and
getting dressed, I became wide-awake and excited to get going. Mona had driven her car to the Pugmire’s
house—she was going to be one of the drivers. We needed two cars so we could
shuttle to the beginning of the run. Mara would bring her minivan as the second
car at the end of the run.
Today a few more people showed up. Two
of Lindsey’s buddies were going to run with us. We piled into the two cars and
headed the 20 minutes to a church parking lot on Bluff Street where we would
end our run. When we arrived everyone got into Mara’s minivan. As we headed up
the road, Lindsey explained that the church was five miles from the finish
line—the hardest most grueling part of the race. He said the last five miles
would seem like the longest five miles of our lives. One of his buddies chimed
in, “Yeah, you will swear it is just around the corner, but it just keeps going
and going.” I could see the apprehension
on his face and hear it in his voice. He sounded as if he was reliving some
horror story—and he was a runner! What was this going to do to me…and to Esther
and Jolene? I’m sure they felt it too.
We made a few stops on the way to
drop water bottles so we wouldn’t have to carry them with us. Mara explained
that there would be support stations about every two to three miles the on the
day of the race. She suggested we stop and walk at each station because, as she
explained it, your body needs the break and that it won’t slow down your time. I
wasn’t totally sold on that idea. I really wanted to say I jogged the whole
way.
We continued up the road, and I say
up in the literal sense because the St. George Marathon is mostly downhill. The
elevation at the start of the marathon is over 5000 feet and the finish is a
little over 2500 feet. When we reached
the 9-mile mark, the girls got out of the car. The guys continued to mile 13,
as their training schedule was tougher than ours. It was dark and a little
chilly, but it didn’t take long after I started running to warm up. Almost as
soon as the sun began to hit the horizon, I shed my jacket and tied it around
my waist. The air was crisp and cool and the conversations were a good distraction.
After a few miles we reached the
first water stop at Diamond Valley—a small community along the racecourse. Mara
pointed out that this is the half way mark in the marathon—mile 13. The small
town has one elementary school and a church. There are no stores or gas stations.
Most of the homes are on an acre of land or more of land. The Cinder cone volcano
which marks the entrance to Diamond valley would become a prominent landmark
for me over the next few months. It is an actual volcano that has been extinct
for thousands of years. The bottom is scattered with sage brush. Near the top
is black lava rock that is sharp and jagged. I have never been up the trail
that leads to the top, but I have heard there are amazing views of the valley.
We almost always started out as a
group, but gradually we spread out. I ended up trying to keep up with Mara,
which was pushing me pretty hard. When there was about 2 miles left, Mara
looked back and saw Lindsey in the distance. “I hope you don’t mind, but I
don’t want Lindsey to pass me,” she said as she effortlessly sped ahead of me
with her long ponytail swishing back and forth as if waving goodbye to me. The
competitive side of me wanted more than anything to stay with her, but it was
just not possible. My knees were hurting and my muscles were beginning to
shake. My cardio vascular could have handled more but my joints and muscles were
done about three miles ago.
As the distance between Mara and I
grew, I felt an overwhelming desire to stop and walk. I heard a voice from
behind me, “Come on old lady,” Lindsey joked as he approached. He always liked
to joke around and give me a hard time. He was a few years older than me, so he
felt comfortable teasing me. He slowed just for a moment to give me some
encouragement, if you could call it that, “You’re doing well for someone of
your age,” He said with a smirk. I put my arm out to shove him, but he sped off
in pursuit of Mara. He enjoyed the little game that Mara played with him. He
knew what she was doing even though nothing was said about it between the two
of them. He wanted all of us to do well and was always trying to push us just a
little harder, and he enjoyed pushing Mara now.
As I struggled to keep going through
the pain, I wondered if running the marathon was a foolish thing to do. Running
down hill was not a good thing for my knees and now I really felt it. I
probably should have asked to my doctor about running a marathon, but I really
didn’t want to know.
When I reached the church I collapsed
on the cool grass under a tree. I felt so good about my accomplishment until an
eerie feeling came over me. It was the comment made earlier about how the
church was a marker for the last five miles of the race. I shuttered at the
thought because I barely made it 9 miles—not even half way. From that moment on, reaching the church was
bitter sweet. It was a reminder that no matter how grueling it was up to that
point, the worst was yet to come.
Next weekend would be the ten-mile run. For
some reason, reaching the double digits felt like such a milestone—ten miles
seemed like a long way. Esther was in Arizona visiting her sister for the
10-mile run. Upon her
return, she reported that she ran around the high school track in Arizona. I cringed at
the thought of going around the track forty times alone—how immensely boring
and torturous! She was my hero.
By early August we were up to
thirteen miles. We became a bunch of druggies—nothing illegal or harmful—mostly
supplements. We passed around pills, jells, food, and whatever information we
either heard from random people or read somewhere—any little tip that would
help us. On the 13 mile, I was totally out of energy and was dragging early in
the run. Mara slipped me a small packet of chocolate goo. “Eat it slowly,” she
explained. It was so thick that I had to bite the packet and slide it out with
my teeth. It stuck to the top of my mouth like a moist piece of Christmas
fudge. I had to suck on it for quite a while to get it to go down my throat. It
actually wasn’t bad… in small quantities.
Although the goo came in many
flavors, Mara said she liked the chocolate best. After trying the vanilla and
almost gagging, I decided to stick with the chocolate. Mona brought something
that looked like red jellied candies. They came in small squares. You just
popped them out of their packet and threw the whole thing in your mouth. She
said they were electrolyte jells. It was good and fast, but I liked the goo
better. I guess I’m just a chocolate
fan. Lindsey suggested electrolyte pills for hydration and glucosamine pills
for joint support. Someone suggested we carry ibuprofen with us the day of the
race. Everything needed to be small so they could easily be carried. I carried my goo in my sports bra like Mara. That
way it wouldn’t shake around in my pocket.
Mona told us about body glide—a roll-on
jell that made it so you wouldn’t chaff. She explained, “You put it anywhere
your body rubs against itself or against your clothing—between your thighs,
under your arm pits, on your arm where it rubs against your tank top.” She
explained that you could be rubbed raw after 26.2 miles of your thighs rubbing
together. Mara mentioned that some guys tape an X on their nipples. She
wondered what it was for until she found it was because the rubbing of their
shirt can cause their nipples to be rubbed to the point of bleeding.
Someone suggested sleeping pills for
the night before the race, “You need the rest, and it’s hard to sleep the night
before the race.” “Well, I don’t have
any problem sleeping. I can sleep almost anywhere at any time.” I interjected. Mara piped in, “You’d be surprised. I thought
the same thing, but I was just too nervous and excited to sleep last year before
the marathon.” I wasn’t sold on the sleeping pills. “Whatever you do,” Lindsey
suggested, “don’t try anything new the day of the race. No new clothes, no new
supplements, no new anything. If you want to try something, do it during the
training.”
I’m sure all the pills and
supplements would help physically, but what was more important and helped me
the most, both physically and emotionally, was the support and encouragement of
my friends and family and even complete strangers. That provided me with more
energy than any pill or supplement. Esther, Jolene, Mona, and Mara kept me
going. Just knowing that they were they were there, waiting for me was huge,
but their friendship meant the most.
Up until now my family had been just
putting up with my new goal to run the marathon. They had been annoyed of the
time it took me away from them. I was gone every morning for about two hours. Not
because the run took that long but because we would stretch before and after we
ran, and of course, we had to chat afterwards. It also took about half a day
every Saturday. Gradually, the complaining tapered off.
One day while I was helping out at
Jared’s school, I overheard him brag to his friend, “Yeah, my mom’s going to
run the marathon.” Even Chad’s
mild annoyance of the inconvenience was replaced by regard. He had been
watching me get up every morning without fail, and he listened as I talked
about my training and how many miles I was running. I overheard him talking to his buddy on the
phone, “Yeah, Sally ran ten miles today,” he boasted. A few days later he gave
me a new MP3 player. Now instead of trying to discourage me, he was actually
going out of his way to be supportive. He even encouraged me to get some
running clothes.
I felt so good when I showed up early
one morning in my new purple shorts, white tank top, and black sports bra
instead of my old baggy sweats and tee shirt. I had bought new running shoes for
ninety dollars with Esther when we first started running, the most money I had
ever spent on gym shoes in my life. The shoes were a necessity, but the new
clothes seemed like a luxury and made me feel like a million bucks. I felt
good; I looked good. I felt like somebody—even though I wasn’t sure who that
somebody was.
I wasn’t the only one who had
support. Mona often invited us to go swimming after our long runs. After our ten mile run, I saw balloons, crepe
paper, and a big poster tapped to her wall which read “Big 10” and another one
that read: “You can do it.” Kelley, her
husband had put them there the night before.
And of course Lindsey, Esther’s husband, seemed totally thrilled that
his wife was running the marathon. She had been the one who used to complain
about how much time he spent training each year, and now she was right there
with him sharing in the excitement and adrenaline rush.
The seventeen-mile run would test how supportive Chad was. It could very well push him back into the irritated
mode. It landed on the weekend of our anniversary, August 25th. Fifteen years of marriage. Our tradition was
to take a weekend and do something fun—just the two of us. The past several
years we stayed at a ski resort and went hiking, climbing, or mountain biking. This
year we were thinking about going to Zions National Park for the weekend. Even though it is only 45 minutes from where
we live, the weather would be much cooler. Chad was concerned because he knew I
was going to run 17 miles that weekend no matter where we were or what we were
doing. “You’re not going to be up for a
hike or anything are you?” he said disappointingly. He had already seen how sore
and stiff I was after each long run. “I
should be alright,” I replied trying to sound optimistic. But really, who was I
trying to kid. This was not going to be easy no matter what. “Well, we have
Friday to do something,” I offered. Chad
called and reserved a room at a lodge near Zions National Park and scheduled a
guide to take us rock climbing on Friday.
The drive to Zions was relaxing. It
felt good to be getting away. With each passing mile, I felt my worries fading.
The kids, college, church, cleaning, and dinner all left at home. The last two,
no cleaning and no fixing dinner, was what made it a vacation for me. Friday
morning we checked into the hotel and got ready for climbing. We had breakfast
at the hotel restaurant, and then headed to the outdoor store where we met our
guide, Zambonee. Since we had our own gear, and didn’t need to rent any
equipment, it wasn’t long before we were on our way up the winding road of
Kolob canyon which is just minutes from Zions. The road was red like the color of the
sandstone mountains common in the southern Utah area.
When we arrived at the trail-head, we put on
our packs and hiked to a spot nestled in an outcropping of some rock
formations. It was secluded and private
and provided shade for the entire day. We had an awesome day of rock climbing
and to top the day off, our guide took us a really neat slot canyon.
The next morning I was out the door
by 5:15 a.m. with Chad by my side. We had mapped out the course the night
before, and Chad agreed to ride his bike along side of me. We stretched out in
the dark and then headed down the road. I loved the noise that my feet made as
they hit the pavement through the silence. The sound was soothing like the beet
of a drum in perfect rhythm. It was my beat and my rhythm that I had come
accustom to over the past several months. It was like a metronome that kept my
pace steady and constant. The beauty of the national forest and my husband by
my side was incredible. I was glad that I was right where I was doing what I
was doing.
As we headed down the road, Chad rode
by my side most of the time; every now and again he would take off on side
roads to explore and then reappear. We chatted about nothing in particular. We
made it a rule not to discuss the kids, work, or money when we were on dates
together or getaways, but most of the time one or both of us would forget and
start to talk about one or all of those things.
The first five miles were downhill
headed away from the Zions. We stated on the edge of Springdale, which was the
town just before the National Park. The sun began to rise as we passed through the
next town, Rockville. The scene was amazing beyond description as the sun
peeked over the majestic mountains and kissed the valley with rays of yellow
and red that rested on the tree tops and roofs of small cute ranch homes
lighting up the small quaint town. I passed an apple orchard and a small
country store that was fashioned after an old wooded barn. It was breathtaking. I marveled at God’s
creations and how it made me feel inside to be a part of life. There was no
sign of movement anywhere except the rustle of the trees with the gentle breeze
in the air.
After passing through Rockville, the
scenery gradually changed to desert. I continued about three more miles before
turning around and heading back towards Zions which was now a gradual uphill
slope. As I reached Rockville once again, I was feeling the effects of the warm
sun and the higher altitude. I was feeling pretty worn out already, and only
eight miles into the run—not even half way. The cute county store was not so
quaint anymore and I barely noticed it as I passed by.
After reaching Springdale, I was glad
we had planned the last part of the course on a trail through the Park. It was
nice to be off the road and onto a trail. The trail went through the
trees—shade! The glistening of the sun on the quacking aspens and the smell of
the pine trees gave me just what I needed to keep going. When I came to a wood
bridge crossing the Virgin River, I could feel a small pocket of cool air as I
crossed. It felt good, but I could not ignore my aching muscles. After reaching
the turnaround point I resisted the temptation to stop or to slow to a walk—I
wanted to make it the whole way without stopping. As I crossed the bridge I
couldn’t feel any coolness in the air that I had felt earlier. I had been jogging for almost 3 hours. I was
hot and tired and just wanted to be done. My legs ached and my feet hurt.
I had reached the road again, and there
was only a few miles left. I didn’t
think I could go on any longer. “I’m so tired and I hurt,” I complained to Chad
“I just can’t do it.” He could hear the pain in my voice and see it in my body.
It was hard for him to see me this way. His response almost made me crumble to
the ground, “You know,” he said in matter of fact tone, “You don’t have to do
this.” With that said, I felt the last bit of energy drain from my body. He didn’t understand. I did have to do this. I
did have to keep going. “That’s not what I need right now.” I said desperately
as I stopped and stood still almost in tears. I was totally exhausted and every
ounce of me ready to quit. I wanted to
lay down right there in the middle of the road where I hoped a car would run me
over and take me out of my misery. Chad noticing what was going on and finally
getting it said, “You can do it. Come on it’s not that much further.” He gently
nudged my shoulder to get me started again.
The last three miles were grueling. I
just put one foot in front of the other and headed down the street. I wasn’t
thinking about anything. My mind and my body were numb. I put my head down and
somehow just kept moving. When I finally reached the hotel parking lot, I
didn’t feel good about my accomplishment; I just felt miserable. Thinking out
loud Chad said, “Wow, seventeen miles. That was a long way.” “Yea,” I agreed. Then
he made a comment that made my heart sink, “And the marathon is nine more
miles.”
Once in the hotel room I got in the
shower, but what I really wanted to do was lie down in the bed and stay there
for days. I was already so sore it was painful to bend down to take off my
shoes. We had nice relaxing lunch in the hotel restaurant and enjoyed the views
of the mountains. Chad had to help me
out of my chair after lunch. I could barely walk. We spent the rest of the day
talking and enjoying each others company. There was no way we were going on a hike
and both of us knew it—nothing needed to be said. After dinner at the lodge, we
took the scenic route home.